Specially designed for families with kids, this program will have you paddling confidently in no time.
Duration: 1.5 hours
Availability: Year-round, daily
Departure Location: Shelter Cove Marina
Ages: 12 & older
- $ 55
Relax your mind with SUP Yoga…
Discover the benefits of yoga on a stand-up paddleboard! For beginners or advanced yogis, SUP yoga is aimed to draw awareness on the weight transfer of the poses. Learn how to stay centered on your board, increase balance, stability and core strength while being under the beautiful skies and guided by the water as a yoga mat. No experience needed, and all skill levels are welcome to participate.
Your instructor will go through a brief lesson and safety instruction then depart from Shelter Cove Marina into the Broad Creek. Once out on the water, your instructor will teach the yoga poses perfect for relaxation and a great workout. We recommend wearing clothing appropriate for water activities and bringing water and sunscreen.